Meditation

Meditation = 1. the act of meditation, reflection

2. contemplation of spiritual matters

Meditation can serve many purposes 2 of them being:

1. To slow down, calm the mind and body and bring total

relaxation

2. Allow your mind to achieve a heightened state of awareness to

allow you to open up to the spiritual realms.

At first meditation can appear quite difficult, many people are told to blank their mind and if you are like me you will find this more or less impossible to do however with regular practice you can learn to slow down your thoughts and put them to one side bringing about a feeling of peace and serenity and from that serenity you may be able to access the inner wisdom and knowledge we all hold inside bringing about solutions to any problems you may have or answers to questions. All it takes is to tap into the inner source - simple!!

Here at Celestial Moon we hold a meditation/spiritual awareness development group where you can relax and be with like minded people. We start the evening with a meditation (sometimes guided, sometimes partly guided) followed by a sharing of our experiences during this meditation. We have a short break followed by the awareness and development, which ranges from working with chakras and energies, learning to interpret angel/tarot cards to maybe learning about crystals or angels, it doesn't matter where you are in your spiritual development stage you will be welcome to come along, we all have to start somewhere and of course we never stop learning.

You may come along purely for the meditation or to stay for both. Please do not hesitate to contact us if you have any questions regarding this.

The group is held on Wednesday evenings in Boscombe starting 7.30 pm at a cost of £5.